Get a toilet squat tool, like the popularly known Squatty Potty to revolutionize your bathroom game. The accessory is expert-approved for helping you go number two more naturally, and it can also help ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

I visit the porcelain throne three to four times per day. That’s right, I poop after my morning cup of joe, my daily yoga flow, my afternoon snack, and my CrossFit WOD. Like a queen. Basically, when ...

Some products, like the Squatty Potty, try to convince you that sitting normally on a toilet is actually an impairment when it comes to having a bowel movement. But that’s not quite the case. As this ...

• Over the holidays, New York magazine suggested their readers give the gift of the Squatty Potty — a stool that puts you into a squat-like position on the toilet, helping to, um, move things along.

I was lost in Costco nirvana, filling my cart with mega deals and my stomach with free samples, when a tower of white plastic stopped me in my tracks. On the display front was a glossy photo of a ...

Eliminating waste is one of the most basic biological functions of our bodies — but, if you live in the developed world, you may be doing it wrong. That's right, it's possible to poop wrong. According ...