Struggling with tight hips, poor balance, or limited hip mobility? This powerful yoga pose—Utthita Hasta Padangusthasana, also known as the Standing Fire Hydrant Pose—is your secret weapon! 💪 In this ...
Before evacuating from her Malibu home the day the Palisades fire erupted, Cassandra Riera soaked the plants in her yard, moved flammable patio furniture inside and hooked up her private fire hydrant ...