5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Gym Machines After 55

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.
The Community Voice

6 Standing Exercises To Strengthen Your Core

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.
Yahoo

15 Standing Ab Exercises You Can Do While Watching Netflix (Because We’re Over Sit-Ups...But Still Want a Six-Pack)

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...
Health and Me on MSN

7 standing exercises to build a stronger core, better balance and control

If you are someone who is looking to work on their ab muscles and build their core strength, your go-to exercises may involve ...
Yahoo

Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

If You Can Master These 4 Standing Exercises at 55, You're Stronger Than Most 45-Year-Olds

Try this standing strength test at 55, 4 stability holds with expert guidance from NASM-CPT Felicia Hernandez.
Rolling Out

Celebrity trainers reveal best standing ab moves for home

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...