How to reduce back pain, stiff neck: Regular exercise, stretching and yoga help rebuild strength and restore posture (Image: Pexels) Poor posture and long screen time are causing back pain in all age ...

Q: Since June of last year, I have experienced a very tight neck that makes sleeping and driving difficult. My doctor seems unconcerned but did recommend a physical therapist. While massage feels good ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Waking up to a stiff neck is never fun. Aside from the pain, it can have a ...

Neck pain may have many causes: Stress, poor posture, texting, injuries from sports, car or other accidents and chronic illnesses such as fibromyalgia, to name a few. But there's another culprit you ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...

Nuchal rigidity refers to neck stiffness caused by serious medical conditions such as bacterial meningitis. You probably don’t give your neck the credit it deserves. It’s easy to take for granted that ...

Waking up with neck pain puts a huge damper on your day right from the start. While neck pain may not be at the top of the list when it comes to debilitating musculoskeletal problems (aka people tend ...