Waking up with a stiff neck from sleeping can be surprisingly painful. You might not even be able to turn your head without it hurting. While it may not affect you after a few hours, a stiff neck can ...

Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

When your neck feels stiff or you feel difficulty in moving, it often results from sudden strain or an underlying issue with muscles, joints, or nerves. This is a common problem and not difficult to ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

A stiff neck is common and often caused by stress, lack of sleep, and age. To relieve a stiff neck, try stretching, switching sleep positions, and applying heat. If you have a fever or feel ...

If you wake up unable to turn your head, this is the class for you! Tension, pain and stiffness are common afflictions of the muscles in the neck, but Cassy Vieth has a series of moves that will help ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Meningitis can cause various symptoms, including a stiff neck. A person should seek treatment right away if they believe they or their child may have meningitis. Meningitis is an infection that ...

I had tech neck before it was a thing. As far back as childhood—we're talking 10-year-old me—I've noticed my neck was stiff and cracking. I carry a lot of tension there, and it only got worse when my ...

Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...

Forme's USA made patented posture technology is where fashion meets function. Designed to improve posture, support recovery, and help you breathe deeper, it's activewear that helps you feel and move ...

Please provide your email address to receive an email when new articles are posted on . Tummy time for adults is an increasingly popular way to reduce the pain and soreness associated with “tech neck.