How to Identify , and Take Steps to Fix , a Codependent Relationship. Lifehacker recently offered advice for identifying a ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

In the world of health and wellness, we often talk about self-care, boundaries, and personal growth. But sometimes, our relationships can unknowingly pull us away from these principles. Codependency ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

Relationship advice often centers on the idea of growing together to avoid drifting apart. But in the horror movie Together, growing apart isn't an option for one couple. Alison Brie stars as Millie, ...

What would it feel like to finally stop carrying what happened? Right now, your past keeps showing up—moments you can't forget, relationships that feel risky, emotions swinging from numb to ...