The Healthy on MSN

The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...
Healio

Lifelong stress may increase risk for cancer mortality

Higher allostatic load, a measure of lifelong stress, correlated with increased risk for cancer mortality, especially among younger populations, according to study results published in SSM Population ...
Well+Good

There Are 4 Unique Stress ‘Personalities’—and Knowing Yours Can Help You Better Combat It

I discovered something new about myself today: I am a "reluctant pacer." The 82-question quiz, which feels similar to a Myers-Briggs test, presents a range of statements like, "I retain fluid when I'm ...
YourTango

What Your Enneagram Personality Type Says About The Way You Handle Stress (So You Can Finally Relax)

Few people enjoy experiencing stress, depression and anxiety, even when those feelings don't rise to the level of a mental health concern, but depending on your particular personality traits, you may ...
Bustle

This Free Quiz Can Help You Figure Out Exactly How You Get Stressed — And How To Manage It

Learning effective stress management is integral to staying healthy, mentally well, and happy. Everyone is different when it comes to how stress impacts them, and not all stress is a bad thing. But ...