Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood cells, enabling them to fight germs more effectively.Vitamin C can also ...

Holistic health expert Audree Lee joins Jewell’s Jems on Sunday’s WGN Weekend Morning News with some tips on natural ways to ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Aug. 25—(Family Features) The immune system — made up of organs, tissues, cells and proteins — is your body's personal defense system against bacteria and viruses, helping ward off illness and ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

As viral infections surge this winter, nutrition experts say adding the right citrus fruit to your daily routine could make a ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

Eating the right foods can make all the difference in how quickly you recover when you're feeling unwell. Soups are a ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...