Consider devoting one of five weekly swimming sessions to practicing the pool skills that military dive and rescue swimmer ...
Swim & dive isn’t a ‌traditional team sport. In most events, athletes compete individually and are scored separately. But according to competitors on the Illinois swim & dive team, it doesn’t matter ...
Over the past couple of weeks, MassLive asked girls’ swimming and diving coaches and athletic directors to reflect on their teams — and specifically on the unsung heroes who make their programs run ...
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