Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Swollen lymph nodes in your neck often mean that your body is fighting an infection. See a doctor if you have painful, swollen lymph nodes or if they persist for weeks or worsen. You can treat swollen ...

These exercises, while not magical, are a powerful tool when combined with a healthy lifestyle. Think balanced diet, staying well-hydrated, maintaining good posture, and protecting your skin from the ...

The human head weighs approximately 10-12 pounds when properly aligned over the spine. But as it tilts forward, the position most office workers adopt while focusing on screens, that weight ...

Background The prevalence of CNP increases year by year, affecting the life and work of its patients. At present, there is little comparative analysis of static and dynamic electromyography (EMG) of ...