If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach. This system of training, called Seasonal Tactical Fitness Periodization, is ...
4don MSN
Periodization Training Can Build Strength, Muscle, and Endurance. Here’s Who Should Try It.
Experts explain what to know about the training method.
For more than 20 years, I've been coaching and writing about a form of tactical fitness periodization created for the tactical athlete candidate as well as the active duty operator. Many questions ...
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