Folic acid is the human-made version of folate, a B vitamin that plays several roles in the body. During pregnancy, one of its most important functions is preventing a group of birth abnormalities ...
Acid reflux occurs when stomach acid flows back into the esophagus, causing discomfort and symptoms like heartburn, a sour taste, and throat irritation. While occasional reflux is normal and usually ...
A folic acid supplement is recommended during pregnancy and prior to conception because it reduces the risk of neural tube defects in babies. Social media posts have claimed that people should avoid ...
Home remedies for acid reflux include eating smaller meals and taking deglycyrrhizinated licorice (DGL). You should avoid trigger foods that slow down digestion — and try to get more fiber in your ...