Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Your brain is constantly solving problems—whether it's calculating the best route to work, analyzing conversations, or making split-second decisions. But how often do you actively train it to think ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

A Brain teaser is a type of puzzle, which is a short, playful puzzle designed to stretch your mind and make you smile. It ...

Some foods may enhance your brain function when you’re studying and preparing for exams. Try snacking on colorful veggies, nuts, eggs, dark chocolate, and more for a brain boost. A balanced diet is ...

What if picking up a paintbrush, dancing to music, or learning a new game could help your brain stay biologically younger? A new study in Nature Communications suggests exactly that. Creative ...