I don’t love talking with strangers. I’m an introvert at heart, and making an effort to engage in social interaction often drains my energy. But still, I do it. Not because I feel like I have to, but ...

Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

The moment your finger hovers over the keyboard to craft that first message sets the foundation for potential romance in the digital age. That initial text does far more than simply say hello—it ...