We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

People often attribute the source of their anxious suffering to external situations, such as “meetings make me feel trapped and anxious” or “highways give me panic attacks” or “I can’t stand being ...