Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

It was while munching through a slice of Marmite on toast and doom-scrolling Instagram that I first stumbled across Tim Spector’s latest revelation: this divisive spread, beloved and loathed in equal ...

More than just a health and wellness buzz phrase, gut health is hugely important to our overall health, and, in recent years, we’ve seen information on the topic move from scientific circles to ...

There are two reasons why humans became interested in fermentation: preservation and pleasure. Before refrigeration, the process let us store drinks like mead for months when water could be deadly.

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...