A nutrition expert has shared precisely what he consumes regularly to reduce his dementia risk. Professor Tim Spector, an epidemiologist and founder of Zoe Health, outlined four crucial dietary ...
A couple who admitted that they ate two milk chocolate bars each, every single night received a harsh wake-up call from Tim ...
Professor Tim Spector has shared some much-needed advice to people to eat 'superfoods'. "Contrary to popular belief, there’s ...
Add Yahoo as a preferred source to see more of our stories on Google. The nutrition scientist Tim Spector changed his diet to lower his blood pressure after a stroke.ZOE/ Getty The nutrition scientist ...
Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of dementia ...
Tim Spector's "sneaky tip" does not cost a penny and it's free to do ...
Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the professor of genetic epidemiology at King’s College London and gut health expert. “I ...
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A nutrition researcher shares 4 red flags he avoids on food labels, starting with 'low fat'
Grocery shopping can be a minefield of faux health foods that are biting into your budget and damaging your long-term health.
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