Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Forget long-term dieting; a groundbreaking 2026 study reveals that an intensive "oat-loading" strategy can trigger a 10% drop ...

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and leafy greens may help improve cholesterol levels. To support overall heart ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Six weeks after a two-day intervention, study participants were still feeling the benefits of eating a lot of oats ...

December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...

Hone Health reports that ApoB is a key heart health marker, better than cholesterol, indicating risks of disease. Lowering it ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...

It might be time to make a batch of overnight oats.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially fatal repercussions if left unchecked. And while some people are at risk due ...