Add Yahoo as a preferred source to see more of our stories on Google. Per the studio's website, the Tracy Anderson Method's "impact cardio" requires a "comfortable running shoe" during each class.
Hosted on MSN
I tried the Tracy Anderson method for seven days - and can't quite believe how tough it was
Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...
"I don't think I've ever sweat this much in my life," I think as I watch beads of perspiration rain down on the wood floor in front of my mat. I'm in the middle of the second Tracy Anderson Method ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results