Growing up in South Florida, a mere 30 minutes from the Everglades, the creatures that go bump in the night never really scared me, especially when it came to snakes. When I discovered snake yoga was ...

As the New Year approaches, journey into the world of self-improvement and personal growth and consider adding a new skill to your repertoire — one that nurtures your body and cultivates inner peace ...

There is only one Yoga. It is a 5,000 year old spiritual disciple that, while informed by Hindu Vedanta, is not a religion. It is a contemplative vehicle meant for everyone interesting in furthering ...

India, Jan. 7 -- Hatha Yoga lays emphasis on the overall well-being of the body while nurturing the mind and spirit of the seeker. The bedrock of this yogic technique is strongly based on the ...

ALTHOUGH IT SEEMS TO BE PARTICULARLY POPULAR WITH YOUNGER WOMEN, yoga is actually for everyone, regardless of age, body type, fitness level and gender, and experts agree that you’re never too young or ...

Role: Founder of the Transformation Yoga Project, a nonprofit that serves people impacted by trauma, addiction and incarceration through trauma-sensitive, mindfulness-based yoga. Why is your selected ...

Through masterpieces of Indian sculpture and paintings, this exhibition explores yoga's goals; its Hindu, as well as Buddhist, Jain, and Sufi manifestations; its means of transforming body and ...

This restorative Yin Yoga session is specifically designed to align with the intense and transformative energy of the Scorpio zodiac sign. By focusing on the deep connection between the sacral and ...

This post is in response to The Yoga Revolution... and Its Opponents By Melanie Greenberg Ph.D. Author's note: I've chosen to re-post this article, originally penned in 2008, as less of a 'response' ...

Through masterpieces of Indian sculpture and paintings, this exhibition explores yoga's goals; its Hindu, as well as Buddhist, Jain, and Sufi manifestations; its means of transforming body and ...