Do you constantly feel like you're not enough? Psychologist Nataxa Ruzafa shares expert advice on healing generational trauma ...

Have you ever wondered why your family functions the way it does? Or why certain behaviors are accepted while others are frowned upon? Perhaps there’s a double standard, where some actions are allowed ...

There is a lot being written these days on post-traumatic growth (PTG) and resilience. As a trauma therapist and scholar on trauma responses, I follow these with Google alerts and at least once a week ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

How does trauma affect the way we live our day-to-day lives? Is inherited or intergenerational trauma more significant than a trauma—or traumas—experienced firsthand? There are perspectives and ...

Source: National Oceanic and Atmospheric Administration/Public domain. I'm always looking for "surprises" in animal behavior and how environmental conditions can influence behavior and physiology over ...

This Collection supports and amplifies research related to SDG 3- Good health and wellbeing. Trauma is often understood as an individual psychological event, yet its roots and repercussions are ...