Designed for use from early spring right through to late autumn, a 3-season sleeping bag is the most popular and versatile ...

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The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Forbes contributors publish independent expert analyses and insights. David DiSalvo writes about science, tech and culture. While many of us struggle with getting a good night’s sleep, not all of our ...