A stack of raw steaks surrounded by salt, garlic and herbs - Sea Wave/Shutterstock Beef gets a bad rap. Yes, red meat is high in saturated fat and if eaten in excess it can increase the risk for heart ...

With tariffs impacting food prices around the country and the price of beef rising, imported food (and particularly imported beef) is on many people's minds. While a thick, juicy steak can get pretty ...

Consumers have endless choices in the meat case. From ground beef, roasts, ribs and steak, they can choose cheaper cuts and higher end grades like Prime or Choice—whatever their pocketbook or culinary ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Lamb and beef are excellent, comparable sources of highly absorbable heme iron. Both can help prevent iron deficiency anemia.Regular, high ...