Ever walked into the gym, made a beeline for the rowing machines (maybe all the treadmills were taken?), plonked yourself down and then kind of... not really been sure what to do next? We hear ya! But ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...