Trying to choose between dates and jaggery for weight loss? Here is how these natural sweeteners compare in calories, ...
The jaggery available in the market is not always pure and often contains adulterants, chemicals, or artificial colors to make it look brighter. While this might preserve the taste, it hurts health.
When you are trying to cut back on sugar and make healthier diet choices, natural sweeteners like dates and jaggery often come up as alternatives to refined sugar. Both dates and jaggery are rooted in ...
Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.