Vitamin D3, aka the Sunshine Vitamin, isn’t just a nutrient — it’s a life-enhancing powerhouse for women at every stage of ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
As temperatures drop and cold season approaches, many people turn to vitamin C supplements hoping to boost their immune ...
That painful sore that appeared inside your cheek makes eating spicy foods pure torture and talking uncomfortable. While you might dismiss it as just another annoying canker sore that will heal on its ...
In a recent review article published in the journal Nutrients, researchers discussed the prevalence of vitamin D deficiency despite its widespread availability through sunlight, food, and supplements, ...
No matter how efficient these modern farming techniques might be, they have certainly left the population undernourished. Wondering why we say that? Well, what these methods do not take into account ...
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These are the best vitamin combos, according to doctors
Your calcium supplement gets a boost when you take it alongside vitamin D.
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