How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

There are many factors involved in following a healthy and well-rounded diet, including vitamin intake. Our body relies on a series of vitamins and nutrients for everything from immune system boosting ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, urging medical supervision - Anadolu Ajansı ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more ...

Doctors are warning people about the dangers of overdosing on vitamin D after a middle-aged man was hospitalised with a range ...

Compared with individuals in the bottom tertile of vitamin E intake, those in the top tertile had significant 14% lower odds of CKD. High intake of vitamin E may protect against development of chronic ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...