The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

CINCINNATI (WKRC) - New research shows a few foods may help a person’s bones and their memory, as well. Many people know that milk and other foods with calcium and vitamin D are needed for strong ...

If your brain could use a little TLC, experts say these supplements might help.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Most people know that vitamin D helps keep our bones strong. We usually get it from sunlight, some foods like fish and dairy, or by taking supplements. But in recent years, scientists have started to ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...