Maybe you’ve already started running, and it feels good. Or maybe you’re looking for a new fitness goal to strive for. The 5K — a race that lasts for 5 kilometers, or 3.1 miles — is a great distance ...

The 5K is one of those sweet-spot races: It’s a great starter race for new runners yet it tests the speed limits of even ...

You've completed your fair share of parkruns, solo 5ks and treadmill pounding. Now, you're setting your sights further afield. For many, the distance that makes most sense to cover next is the 10k – ...

Running is more than exercise, it's also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it's a great way to spend time alone while working out ...

At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

November 8, 2024 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. I recently reviewed the Forerunner 265, Garmin’s $499 running ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

In conjunction with Somerset County Cricket Club and Somerset Cricket Foundation, Fans To 5K is set to return in ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...