Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

There are so many cooking oils to choose from that it can make your head spin. There's the commonplace olive oil, as well as the pricey avocado oil, coconut oil, which you have to use on low heat, and ...

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...

Choosing the right cooking oil can make (or break) your dish. Here's how to pick the right one for your next meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment ...

Here’s what what sets extra-virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure — plus how to use it when cooking or finishing dishes. Emily Saladino is a journalist ...

Cooking begins with oil, but that first splash in the pan can quietly shape your health. Many of us grab a bottle off the supermarket shelf without a second thought, assuming all cooking oils are more ...

With rising heart and lifestyle diseases linked to unhealthy fats, nutrition experts and ICMR-NIN guidelines advise Indian ...