The Top 2 Healthiest Milk Options With the Most Protein and Calcium, According to a Dietitian

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.
Healthline

Top 15 Calcium-Rich Foods – Including Many Nondairy Options

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...
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What You Need To Know Before Your Next Calcium Blood Test

A calcium blood test checks your calcium levels to monitor bone, kidney, and thyroid diseases. You may get one of two main types of calcium blood tests: total calcium and ionized calcium tests. Too ...
Business Insider

A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.

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9 cheeses that are surprisingly high in calcium

Cheese lovers, rejoice! These varieties aren’t just tasty—they also pack a serious calcium punch. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Calcium is an important mineral that supports ...
AOL

4 Healthy Snacks That Have More Calcium Than a Cup of Yogurt

Calcium supports bone, heart, muscle, and nerve health. The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per day. Dietitians say chia seed pudding, green smoothies, canned ...