There’s strong evidence that a polyphenol-rich diet guards against cardiovascular disease. Many observational studies have ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Polyphenols, often referred to as secondary plant substances, are gaining attention for their potential health benefits and role in promoting longevity. Read on to find out what lies behind ...

Groundbreaking research reveals that daily intake of specific plant-based compounds can significantly lower blood pressure and cholesterol over an 11-year period.

Bitter foods that contain polyphenols can help the body regulate blood sugar levels and appetite using hormones similar to those used in diabetes and weight loss drugs like Ozempic, Wegovy and ...

Share on Pinterest New research links polyphenols intake to lowered diabetes and obesity risk. Gillian Vann/Stocksy Polyphenols are a type of chemical naturally occurring in plant-based foods that are ...

In a recent study published in The Journal of Nutrition, a group of researchers estimated dietary polyphenol intake in healthy adults and investigated its associations with gastrointestinal (GI) and ...

Researchers from SIT Japan used advanced molecular docking simulations to illustrate how polyphenols, especially flavonoids, bind to the T2R46 receptor in the gut. Polyphenols are a diverse group of ...