Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

As Pocketnow’s Deals Guru, I spend most of my time searching for the best tech deals to help you score great savings. I love gaming, guitars, drawing, cooking, anime, and good music. If you have any ...

Technology advances daily by giant steps, our life has been filled with LCD screens, we spend approximately 30% of our time in front of the computer or laptop, the smartphone and even the television, ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Dark modes have become a staple on smartphones over the years, making for an especially eye-friendly color option at night. But we’ve also seen the blue light filter mode become a staple on modern ...

Blue light filter modes have become a fixture on Android devices through third-party apps or built-in OEM solutions. The modes, which tint displays with warmer shades, are claimed to reduce eye ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with ...