There are so many types of protein powders on the market, it’s no wonder people are asking: whey protein vs whey isolate—what’s the difference? Let’s start with the basics and explain what whey ...
Whey isolate has more protein and fewer calories than whey concentrate.Using whey concentrate delivers minerals like calcium, ...
The packaging on protein powders is often overwhelming. Two terms you will frequently see on the tubs and pouches of protein ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.
There are some subtle differences between the nutritional profiles of whey protein concentrate and whey protein isolate. (Getty Images/iStockphoto) The packaging on protein powders is often ...