Please provide your email address to receive an email when new articles are posted on . COLORADO SPRINGS, Colo. — Higher Y-balance scores are associated with improved patient-reported outcomes after ...

Impaired balance may be associated with an increased risk of cardiovascular disease, which encompasses conditions that affect the heart and blood vessels. Conversely, heart conditions like heart ...

Social media can make you do so many things. However, when it comes to health and fitness, it is best to use your judgment and maintain caution. Still, a few harmless and educational things can ...

For older adults, being able to balance briefly on one foot may predict how long they’ll live. People who failed a 10-second balance test of standing on one foot were nearly twice as likely to die in ...

Human balance is known to decline with age, and an international team of researchers has provided new evidence around whether this particular ability can serve as an indicator for risk of disease and ...

A new study found that 20% of participants were unable to perform a 10-second single-leg balance test. Researchers suggest balance may be a stronger indicator of our overall health than ever before ...

The way aging is assessed is undergoing a shift as researchers uncover a simple but revealing physical test. Traditional fitness measures such as endurance and strength have long been used to evaluate ...

A simple balance exercise you can try at home may reveal a lot about your overall health. Take this quick test to see how you're doing! Physical balance plays a crucial role in maintaining ...

A simple balance test may be a reliable indicator of a person’s overall risk of death and could be useful to include in routine health checks for middle-aged and older men and women, according to new ...

Perhaps you’ve already tried balancing on one leg during a routine as simple as brushing your teeth. If you can balance on one leg for at least 10 seconds, rejoice! Chances are, you will outlive many ...