Many companies and therapists offer online classes for people who have difficulty managing feelings of anger. Some provide worksheets, home assignments, and a certificate of completion. Online courses ...

Anger is a natural emotion and one you can learn to control and choose ways to handle situations that will not result in a confrontation. During group session we discussed relationship issues, ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I have worked with clients with a wide range of issues including depression, PTSD, anxiety, grief and loss, vocational or financial concerns, anger issues, survivors of physical, emotional and sexual ...

Anger has a bad reputation, but it is a basic human emotion like any other. Here’s how to help children cope. Credit...Jess Cheetham for The New York Times Supported by By Catherine Pearson I never ...

Many people use anger to get their way. Most convince themselves that while an outburst is regrettable, it’s unavoidable, a flaw in their psychology. But it’s often a mere tactic. I’ve noticed the ...