My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...
If you’ve ever thought about becoming a professional boxer, now may be your chance. The Team Boxing League will be hosting the first-ever televised open boxing combine at Bally’s Atlantic City this ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
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