If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Learn the benefits of resistance training, which include preventing osteoporosis, enhancing brain function and helping you ...

In a study of 85 volunteers, scientists used real-time neurofeedback to teach participants to activate a reward-related brain ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

In the epic Mahabharata, while Arjuna is notable as a great archer, he is more importantly a metaphor of concentration, ...