How is it that two people can see the same thing and have a completely different understanding of what happened? Two leaders can look at the same numbers, hear the same news or face the same challenge ...

"If you can train a seal" We live in a world of perceptions. New survey research tells us that while stress is still high, people are reporting less stress. Why? They are learning to accept stress and ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.

As a culture, it’s fair to say that we are obsessed with how to look and feel younger. It’s all over social media: under-eye creams, cold plunges for your face, testosterone treatments to boost energy ...

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.