Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Butternut squash is everywhere at Houston farmers markets right now. While there are many ways to cook it, cool weather calls for a soup that showcases its creamy, sweet orange flesh. Peeling a ...

Other than adding to food while cooking, this root spice can be consumed in several other forms - haldi doodh, haldi tea, turmeric smoothie and more. A powerful anti-inflammatory, this lively root is ...