Menstruation every month can be tiresome and difficult to juggle with everything life throws your way. Coupled with painful cramps, loose motions, body aches, nausea, and bloating, it becomes ...

Bloating is a common problem people face. After a heavy dinner the night before, the stomach might feel extra bloated in the morning. There are some simple and easy tricks that can be used to relieve ...

We’ve all experienced that uncomfortable morning puffiness after an evening of salty restaurant food or celebratory cocktails. That tight, distended feeling around your midsection can make starting ...