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AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...
Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.
The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...
Tennis star Naomi Osaka shared videos from her training that show unorthodox ab workouts and training that have her laughing through the pain. Tennis star Naomi Osaka ranked No. 6 on Forbes' ...
Blac Chyna is astounding fans with her fitness transformation. The businesswoman has been making good on her vow to put her health first after reversing many of her cosmetic procedures. Over the ...
Emily Simpson Shares the Exact Beauty Products She Uses "on a Daily Basis" Emily Simpson seldom misses a day at the gym. The Real Housewives of Orange County cast member has kicked her workout regime ...
You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...
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A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...