Join Anne of All Trades on a journey of creating a unique fermented hot sauce using farm-fresh Ghost peppers from her organic ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Two home cooks have used social media to showcase their paocai, Szechuan pickles that are lacto-fermented in a water-sealed jar. The lacto-fermentation process creates a self-sustaining microbial ...

A good pickle is a very pleasing thing, but branching out from fridge pickles can seem a little intimidating if you’ve never fermented anything before. But lacto-fermentation—which requires nothing ...

For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour. But many people are not aware about the health benefits of fermented food. Fermented foods are generally ...