14h
Eating more polyphenols can help you live a longer, healthier life – here’s why and what to eat
There’s strong evidence that a polyphenol-rich diet guards against cardiovascular disease. Many observational studies have ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results