Move Over Face Masks—Red Light Therapy Mats Are the Next Wellness Obsession

One mat, multiple full-body benefits.

Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.

Five Red Light Therapy Mistakes To Avoid In Employee Wellness Programs

For employers thinking of including RLT in their wellness programs, there are a few mistakes and obstacles to be aware of to position this offering for success.

Should California drivers pay their red light tickets? What experts say

Red light cameras are positioned at intersections across Southern California. But there is confusion about whether red light ...

Does Red Light Therapy Actually Help Seasonal Affective Disorder? What the Science Says

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

Red light therapy shows promise for protecting football players' brains

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...

I tested 8 red light therapy masks and wands every day for 6 weeks. These 2 devices worked best

I experimented with several red light therapy devices to see if they help wrinkles. I also spoke to dermatologists on the ...

Red Light Method Reno targets growing demand for science-driven wellness solutions

Red Light Method combines medical grade red light therapy with total body fitness.
The New York Times

The Best Red-Light Device

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

Do dogs benefit from red light therapy? Experts have a surprising answer

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?