Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...

The queen-size classic mattress (named best overall mattress by our editors) is under $1,900 during this sale. It has a three ...

It’s understandable to be nervous about dementia if you or someone you love is suddenly forgetting important names and dates.

Blame winter. Blame pregnancy. My outer layer needs a lot of TLC. Here's the one product that can manage the job.

With medical support for everything from endometriosis to menopause lacking, women are finding validation and advice in ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

Taylor Swift 's 'The End of an Era' docuseries doesn't just chronicle the development of the £1.6 billion-grossing tour (the ...

‘A more severe flu infection places a greater inflammatory and metabolic load on the body, often requiring longer periods of rest and recovery,’ says Dr Enayat. ‘This typically translates into more ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...