When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

WITH temperatures already plummeting to -15C across Scotland, cranking up the heating has never been more important. But this ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

This article looks at why Vietnam has moved into a more serious position on global engineering shortlists, and what has ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Red dots on carry pistols promise faster hits and clearer aiming, but they only earn a place on your... The post Red dots on carry pistols: what to check before you trust one appeared first on The ...

Dear Mail Mix-Up: You can do both by writing “Return to sender -- recipient deceased” on the envelope and popping it back in ...

"Do we react for everything which has a chance to reach the ground? Or do we react only for the very large objects, as we did ...

Car prices have gone a little off the rails. You want something new that won’t leave you stranded or broke, but $40,000+ for ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...