While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain ...
A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...
Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...
Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...
The Exposure Scientist Podcast explores real-world chemical and biological exposures through the lens of toxicology, risk ...
World CopperSmith reports that modern farming has led to a significant copper deficiency in diets, impacting human health ...
Health ministry amends NDCT Rules to enable faster commencement of BA/BE studies: Gireesh Babu, New Delhi Thursday, January 29, 2026, 08:00 Hrs [IST] In an effort to enable faster ...
Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...
The average man should consume about three litres of water a day. Many of us struggle to meet this goal. We buy water trackers, flavoured mixes, bottles ...