The cost, the shortages, and even the side effects have led to older people who start Ozempic, Wegovy, and similar drugs to ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

The post Older Americans Quit Weight-Loss Drugs in Droves appeared first on Katie Couric Media.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

In a significant move aimed at strengthening regulatory clarity for cancer related medical technologies, the Central Drugs ...

Could AI be changing the fitness industry by offering a cheaper alternative to personal trainers?

From a fitness perspective, many of us are inundated with fitness advice about what the key to fitness is. We are told to lift heavy weights or do cardio. In this column, I posit that before you start ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

LILONGWE-(MaraviPost)-Airtel Africa Foundation, the philanthropic arm of Airtel Africa plc on Wednesday, January 7, 2026 launched scholarship fund for Malawi’s needy students. The localized initiative ...

Secretary General(SG )Richard Chimwendo Banda has filed an urgent appeal in the Malawi Supreme Court of Appeal seeking a stay of a 90-day remand warrant issued on December 15, 2025, by the Lilongwe ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...