It's linked to lower cholesterol, steadier blood sugar and better gut health - and chances are you need more of it.

Mel Schilling has announced a devastating health update, sharing that her cancer has spread to her brain. Her oncology team have told her there is "nothing further they can do". "My light is starting ...

In part one of our exclusive gut health series, gastroenterologist Trisha Pasricha identifies the everyday habits throwing our digestion out of whack and how to get things back on track (hint: You’ll ...

A few months ago, magnesium supplements were quietly placed next to fish oil capsules and calcium tablets on pharmacy shelves. Then something changed. The ...